Healthy Tips: Importance of Mulberry

With the introduction of mulberry and its importance tell us to consume this fruit in this pandemic situation to increase your immunity.

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Mulberry (Morus, शहतूत, तूत) belongs to the Moraceae plant family and includes several species, such as the black mulberry (M. nigra), red mulberry (M. rubra), and white mulberry (M. alba).There are some specimens known to be over 250 years.Mulberries are colorful berries that are eaten both fresh and dried. They're a good source of iron, vitamin C. It Lower Cholesterol, Improve Blood Sugar, Control
Reduce Cancer Risk. Mulberry leaves are commonly used to make tea in Asian countries, though they can be eaten as well. They’re likewise available as tinctures and herbal supplements.

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