RECHARGE ✨

Allowing time for rest, helps to keep balance and recharge the system.

Today was one of those days for me.

I spent the day resting, meditating, reading books on tantra, digestive health and even began The Alchemist once again. I listened to inspiring talks and took naps. I drank lots of fluids, coconut water, and ate very light. I took vitamins and minerals and used my #doterra essential oils.

Nurturing myself, allowing space for rejuvenation.
.
#rest #restanddigest #healing #rejuvenate #recharge #bodymindsoul #soulmedicine #relax #reading #thealchemist #naptime #eatlight #fasting #today #balance #feelings #mood #vibes