Yes you read it right. Posture matters in pregnancy but when it comes to pooping it matters the most.

Choosing poor posture with your knees lower than your hips can promote constipation. This type of position is considered to make difficulties for the abdominal muscles to move the stools.

So, instead of this kind of posture, you can switch on to these procedures for better outcomes

https://pregarlybody.com/easy-....ways-to-shun-out-con

#pregnancy #pregarlybody #pregnancycare #constipation