FITNESS HAS GOT NO AGE LIMITS- FITNESS FOR THE PEOPLE OF AGE 50+
https://www.50plusfitculture.com/
Fitness in people of age 50 or more becomes a crucial factor for staying healthy. Health and fitness are for people of all ages and not just limited to young people.
Muscle building is always deemed to fit perfectly for the bodies of young people and not the aged ones. Why? Everyone should be aware of the fact that fitness has got no links to age groups and this is the main idea of 50 plus fitness culture by Gail Powers. Gail Powers provide personal training to individuals who are 50+ and are concerned about their fitness. #fitness