What is a Blood Type Diet?
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Can eating foods based on your blood type - O, A, B, or AB - help you lose weight and stay healthy? That is the view behind a blood transfusion, prepared by naturopath Peter J. D'Adamo.
D'Adamo says the food you eat responds chemically to your blood type. If you follow a diet designed for your blood type, your body will digest food properly. You will lose weight, have more energy, and help prevent infections.
What to eat
That depends on your blood type. Here is what D'Adamo recommends for each type:
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